To schedule a lesson or to obtain additional information....
contact Cathy Adams at cathyadams@verizon.net

or

(413) 567-8518 (home)
(413) 896-6167 (cell)

Lesson Locations:

Springfield JCC
1160 Dickinson Street
Springfield, MA 01108

For additional information ....

visit the Total Immersion Swimming website
[You will find Cathy Adams listed under the Find A Coach section for Connecticut and Massachusetts.]